Proper warm up should precede trampoline use for all ages
The most important aspect of performance on a trampoline is control; uncontrolled bouncing should not be allowed.
No double-bouncing allowed, this is extremely dangerous
Young children should always have an adult present
No horseplay should be allowed
Never play UNDER a trampoline
Landing or standing on pads should be avoided.
All jumpers should perform only within their ability level
Do not accept "I dare you’s" on a trampoline
All jumpers should be instructed on how to do a "safety stop" which involves flexing the knees and coming to a quick stop when landing on a trampoline. Never jump off a trampoline
Use of trampolines under the influence of drugs or alcohol is ALWAYS prohibited